Keep Fit

Term time only.

Tuesdays 7.00 - 8.00 p.m.

Wednesdays 2.00 - 3.00 p.m.

This is a friendly group which advocates healthy eating and exercise.

It is the keep fit sessions that members most enjoy. We exercise to tapes, records and videos (from Eileen Fowler to Rosemary Conley) and therefore cover a wide range of exercises to suit all levels, from beginners to advanced.

New members are always welcome, any age or sex - we will find an exercise for you.

For more information please email fit@lanchestermethodistchurch.org.uk